Let's get cosy .... The Blog

Are you a day dream believer?

Are you a day dream believer?

Scientific research is proving that day dreaming is not always a lapse in attention, it can be a springboard to our greatest potential.

The human capacity foray dreaming gives us enormous possibilities for realising our deepest desires and strivings. Besides relieving boredom by providing an unlimited source of internally generated entertainment, daydreaming offers a huge arena for realising our own potential.

How to create the perfect sleep sanctuary

How to create the perfect sleep sanctuary

Curated content: Southwood Home, Jan 2018 original post here In the modern world of distractions, there is an art to creating the space ...
How essential oils calm emotions

How essential oils calm emotions

Our sense of smell is deeply connected to our unconscious mind~ it’s the only sense that is linked to the part of the brain that stores emotion. So our sense of smell and our unconscious emotions are really strongly linked. 

Creating your Comfort Zone

Creating your Comfort Zone

Comfort Zones soothe your senses nourish your soul.

Comfort zones can be created anywhere, even if it is just a tiny corner in your bedroom, or maybe a whole room dedicated to your peace and tranquility. There are no rules to creating your own comfort zone. They key is to make it authentically yours, its up to you how you design it.

We have some ideas that might help you …

 

Listen quietly ...

Listen quietly ...

If you’re very very quiet, and snuggle right right down, you will feel a warm gentle calmness begin to caress you, encouraging and inviting you to relax, release, restore and get cosy ...